Chair Yoga Class

Pop along and join us for this fun and friendly chair yoga class. We will use chairs to support us sitting, standing, twisting, bending and leaning. Sessions are open for all regardless of your level of mobility. Come to support your health and wellbeing

What do we supply: Chairs
What are the attendees expected to bring: Nothing but themselves! Wear clothing that is appropriate for physical activity and it is recommended to bring drinking water however attendees will be able to purchase refreshments at the bar. It is also recommended that attendees bring a blanket and cushion for their comfort.